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Performance Anxiety 1

 Image Credit" Pixabay

How to Perform Better by Understanding Physiological Arousal

As human beings, we are hardwired to become physiologically aroused to improve physical performance. While becoming physiological aroused improves simple or more physical tasks, the reverse is true when we deal with cognitively complex tasks where we often suffer from performance anxiety.

3 years ago
Click here to see how physiological arousal can help and hinder performance.
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